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202 N 3rd St
Knoxville, IA 50138
641-828-8492
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Chris
641-828-8492
202 N 3rd St
Knoxville, IA 50138 (view larger map)
![](javascript:showPopupFormatted("<table><td><h1>Chris</h1><br><div style=~SQ~float:left; padding:10px;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_1854/member108608-3456.jpg~SQ~></div>Chris Gordon, M.S., CF-L2, USAW-SPL1 <br>Founder/CrossFit Trainer/Weightlifting Coach <br>Movement is the best medicine. When we move better, we will likely move more often. This is a simple, yet effective approach that we embrace. Personal development is essential to ongoing, long-term growth. This is the philosophy practiced inside and outside the walls of the gym. It is a seemingly well-known fact that our minds are the primary growth inhibitor. I work closely with each individual on self-improvement, and strive to create an environment that is about growth, potential, and belief. I believe we learn a lot about who we are in our training program. I believe that what we do in our training, the goals we set, the challenges we face, can all be related to our everyday being.</td></table>"))
